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黑苦荞绿豆粥-防治高血压的健康食疗粥 | 苦荞之家
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黑苦荞绿豆粥-防治高血压的健康食疗粥

2015年02月16日 苦荞美食 ⁄ 共 158字 评论数 1 ⁄ 被阅读 3,236 次+

苦荞富含黄酮类物质-芦丁,具有防治高血压的功效和作用。今天苦荞之家为大家介绍可以调节高血压的食疗粥-黑苦荞绿豆粥的做法。

降血压的苦荞粥之黑苦荞绿豆粥

绿豆、海带各100克,大米120克、黑苦荞茶水1500克。将海带切碎与其它2味同煮成粥。可长期当晚餐食用。

以上信息仅供参考,高血压患者治疗高血压疾病还须详细需咨询医生。

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  1. 多多 : 2015年03月07日17:47:49  -49楼 @回复 回复

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