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苦荞为何被誉为“五谷之王”的称号 | 苦荞之家
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苦荞为何被誉为“五谷之王”的称号

2014年07月08日 苦荞功效, 苦荞知识 ⁄ 共 490字 暂无评论 ⁄ 被阅读 2,788 次+

苦荞多生长于海拔2200米以上的高寒山区,无害虫侵蚀,耐贫瘠,不使用化肥、农药,远离污染,纯天然生长。苦荞在世界上主要分布于我国的西南山区,四川省凉山彝族自治州是苦荞麦的主要产区(占世界苦荞麦产量的2/3)和主要起源地之一。祖居凉山的彝族同胞,长期以苦荞麦为主食,身体健壮、肌肤红润、视力好,几乎少有人患上高血压、糖尿病、肥胖症、癌症及其它心脑血管疾病。在中国和日本,由于它具有特殊成份,甚至被视为具有神力之树。它的成份功效也已被欧盟有关机构确认。经国内外多年的研究,已明确苦荞麦的主要有效成分是黄酮甙类、银杏内酯与天然有机硒。
苦荞学名鞑靼荞麦(F.tataricum),分为普通苦荞和黑苦荞。普通苦荞外壳为黄褐色;黑苦荞即珍珠黑苦荞,有“黑珍珠”之称,外壳呈深黑色,营养价值极高。黑苦荞属黑色食品,是二十一世纪“食、药同补”的黄金产品。中医认为“黑为水,走肾,肾为生命之源,饮食为养,养肾为其根本”又有“苦荞籽粒分黄白两色,黄为阳,白为阴,阴阳平衡”之说。无愧被当今保健医学界誉为“五谷之王”!凉山的珍稀品种珍珠黑苦荞是苦荞麦中的极品,其营养保健价值更是普通苦荞麦的5~10倍!

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