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什么时候喝苦荞茶最好,饭前还是饭后?早上空腹喝好吗? | 苦荞之家
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什么时候喝苦荞茶最好,饭前还是饭后?早上空腹喝好吗?

2014年07月08日 苦荞功效, 苦荞资讯 ⁄ 共 182字 暂无评论 ⁄ 被阅读 5,605 次+

什么时候喝苦荞茶最好,饭前还是饭后?早上空腹喝好吗?

糖尿病人饮用饭前后均可,可以每天喝。 健胃消食,苦荞茶应在饭后饮用。如果饮用者处于饥饿状态,腹中已经没有食物的时候再大量喝苦荞茶的话,肯定会加重饥饿感,特别是低血糖人士,此时会出现血糖下降的不适症状,因此需要特别注意。
意见建议:苦荞茶可以天天喝。中医学上普遍认为,苦荞麦具有清热降火、消食化滞、凉血消肿等保健作用。

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