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老人高血压可以喝苦荞茶吗?多久见效? | 苦荞之家
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老人高血压可以喝苦荞茶吗?多久见效?

2014年08月14日 苦荞功效 ⁄ 共 289字 暂无评论 ⁄ 被阅读 3,596 次+

很多人问,老人高血压可以喝苦荞茶吗?效果怎么样,多久能见效?

苦荞含有黄酮类物质-芦丁,是很多降压药物的重要成分;高血压患者可以适当喝的;但是需要提醒大家一句,苦荞茶是茶,是保健茶,不是药,如果是血压很高的话还是先要用药物先降下来才行!苦荞针对三高人群的确有明显的效果,但是不能当药那么灵,是药三分毒,苦荞茶是纯天然的,对身体没有副作用的。

,除了苦荞茶,还有很多事物对降压有好处,有益于降压的食物:叶菜类:芹菜、茼蒿、苋菜、汕菜、韭菜、黄花菜、荠菜、菠菜等;根茎类:茭白、芦笋、萝卜、胡萝卜、荸荠、马蹄;瓜果、水果类:西瓜、冬瓜、西红柿、山楂、柠檬、香蕉、水果、红枣、桑椹、茄子。

爱分享的你,快快点击屏幕左侧的“分享”按钮,告诉亲朋好友,让他们知道老人高血压可以喝苦荞茶吗?多久见效?

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