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苦荞茶与苦荞面营养价值一样吗? | 苦荞之家
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苦荞茶与苦荞面营养价值一样吗?

2015年08月29日 苦荞功效 ⁄ 共 310字 暂无评论 ⁄ 被阅读 2,044 次+

苦荞茶与苦荞面营养价值一样吗?

苦荞号称“五谷之王”,含有人体七大营养素:蛋白质、脂肪、淀粉、维生素、纤维素、微量元素、生物类黄酮。

苦荞茶是将苦荞麦的种子经过筛选、烘烤等工序加工而成的冲饮品。苦荞学名鞑靼荞麦(F.tataricum),分为普通苦荞和黑苦荞。普通苦荞外壳为黄白色;黑苦荞即珍珠黑苦荞,有“黑珍珠”之称,外壳呈深黑色,营养价值极高。

苦荞面粉又称苦荞粉。苦荞粉以海拔1800以上高寒无污染地区生长的苦荞为原料,经浸洗、脱壳、磨粉等工艺精制而成。苦荞粉色泽暗黄(苦荞产品特有的色泽),粉质细腻,可与小麦粉混合制作日常生活的面条、馒头、饺子、糕点等食品,苦荞粉常被用做三高人士主食的必需品。

二者营养价值是差不多的。

爱分享的你,快快点击屏幕左侧的“分享”按钮,告诉亲朋好友,让他们知道苦荞茶与苦荞面营养价值一样吗?

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