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减肥妙方 苦荞茶加咖啡 | 苦荞之家
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减肥妙方 苦荞茶加咖啡

2014年03月02日 苦荞功效 ⁄ 共 285字 暂无评论 ⁄ 被阅读 2,686 次+

工具/原料
黑苦荞茶1小包(或5g)
黑咖啡1小包
步骤/方法
1、黑苦荞茶1小包(或5g)、黑咖啡1小包、沸水制作:黑苦荞茶和黑咖啡一同倒入杯中,加沸水焖1分钟即可。
用法:代茶饮,可反复冲泡3次。
PS:建议白天饮用,避免在睡前饮用。
2、超强替代版:苦荞粉+可可粉。
材料:黑苦荞粉5g、可可粉5g、热水适量。
制作:黑苦荞粉和可可粉一同倒入碗中,加热水调成糊状即可。
用法:代替早餐或晚餐。

3、瘦身套餐版:
早餐:黑苦荞粉+可可粉。
午餐:正常食用。
晚餐:黑苦荞米饭1碗。
茶饮:黑苦荞+黑咖啡。
方法适用:热性体质、水肿体质。
瘦身部位:全身。
见效时间:1个月。
瘦身效果:燃脂、消钟、排毒。

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