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消热解暑就喝苦荞茶 | 苦荞之家
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消热解暑就喝苦荞茶

2014年08月23日 苦荞功效 ⁄ 共 567字 暂无评论 ⁄ 被阅读 2,042 次+

近日,国家规定,用人单位安排劳动者在高温天下下(日最高气温达35),露天工作以及不能采取有效措施将工作场所温度降到33度以下的,应向劳动者支付高温补贴。

确实高温天气下工作很容易出现胸闷,气短,没力气,食欲不振等现象,甚至引起中暑,年轻人体力好休息一下也许就好了,上了年纪的老人要是中暑非常麻烦,因此夏天我们要注意避暑。

夏天气温高,太阳大,特别是地面温度非常高,应尽量避免在强烈阳光下进行户外工作或活动,出门要穿浅色的衣服,带遮阳伞,遮阳帽,女性朋友要多擦防晒霜,多喝水。工作人员在高温作业场所,要采取有效的防暑措施,加强防暑知识,适当调整作业时间,加强体育锻炼。

除此之外还要加强饮食防护,喝些绿豆汤,用莲子、薄荷、荷叶与粳米、冰糖煮粥等等。中午多吃写苦瓜炒鸡蛋。

另外有关专家也建议夏季多吃些苦荞,苦荞不仅是一种粮食,更是一种能够清热祛火的健康美食。《本草纲目》记载:苦荞麦性味苦、平寒,能益气力、续精 神、利耳目,有降气、宽肠、健胃作用。雁门苦荞有清血下火的作用,被当地老百姓称为“土四环素”。用苦荞做出来的苦荞凉面或者苦荞凉粉,不仅清凉爽口、口 味独特,还是极好的清热解暑良药,可以有效地防暑降温,避免发生中暑。

休息时不妨来杯苦荞茶,苦荞茶性平,气寒,是消热解暑的良药,谷冠苦荞茶天然无污染,非常适合中老年朋友饮用,我公司祝您身体健康。

爱分享的你,快快点击屏幕左侧的“分享”按钮,告诉亲朋好友,让他们知道消热解暑就喝苦荞茶

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