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2021年06月12日 苦荞功效 ⁄ 共 1279字 ⁄ 被围观 1,135 次+
你是否曾因不正确的睡姿而引起颈部疼痛,从睡梦中醒来?这种疼痛通常只是一种偶发的烦恼,但有时会非常痛苦,甚至让你头都动不了。 睡眠不正确引起的颈部疼痛是一个常见的问题。 在深度睡眠中,你的头部会处在一个给颈部肌肉带来不必要压力的位置。过一会儿,你的脖子可能会变得酸痛。你熟睡的大脑可能会给你...
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