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苦荞茶的营养价值,喝茶养生减肥添加颜值,苦荞一种神奇的茶叶 | 苦荞之家
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苦荞茶的营养价值,喝茶养生减肥添加颜值,苦荞一种神奇的茶叶

2015年05月09日 苦荞功效 ⁄ 共 256字 暂无评论 ⁄ 被阅读 1,874 次+

据科学工作者证实,苦荞茶中含有黄酮类物质,其主要成分为芦丁。芦丁含量占总黄酮的70~90%,芦丁又名芸香甙、维生素P,具有降低毛细血管脆性,改善微循环的作用,在临床上主要用于糖尿病、高血压的辅助治疗。而芦丁在其它谷物中几乎没有。

人们又研究出了苦荞麦中的营养成分以及它对人体的抗衰老等保健作用,结果表明:在苦荞茶中不仅含有丰富的蛋白质、叶绿素、脂肪、碳水化合物、粗纤维、矿物质及微量元素,同时还含有18种天然氨基酸,总含量达到11.82%,并含有9种脂肪酸,对幼儿有促进生长发育的作用,对成年人可防止冠心病的发生。

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