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换一个荞麦壳枕-提高你的睡眠指数 | 苦荞之家
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换一个荞麦壳枕-提高你的睡眠指数

2015年03月22日 苦荞功效 ⁄ 共 361字 评论数 2 ⁄ 被阅读 2,255 次+

2015年,我国发布了第一个全国睡眠指数报告。报告指出,全国有五分之一左右的人存在严重的睡眠问题。

导致国民失眠的原因中,工作占第一位,“加班熬夜”;其次是金钱问题,“房贷还没还”;第三是感情问题,为了爱情“辗转反侧”。男人比女人爱熬夜,上网、游戏、看剧、加班为四大熬夜原因。

睡眠质量差,如何提高睡眠质量

睡眠质量差,如何提高睡眠质量

有睡不好的,也有睡的好的。中国睡眠质量最好的人群是公务员。我们不是公务员的劳苦大众,该怎么做才能睡个好觉呢?加班,没办法;钱,没有;感情,没钱娶媳妇。

荞麦壳枕头,这个可以有!荞麦壳枕头是我国最受欢迎的提高睡眠质量的神器。你值得拥有。快去看看《治疗失眠用的苦荞枕头,荞麦壳枕头的优点

爱分享的你,快快点击屏幕左侧的“分享”按钮,告诉亲朋好友,让他们知道换一个荞麦壳枕-提高你的睡眠指数

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  1. 荞麦枕头能提高睡眠质量吗? : 2015年03月24日07:57:37  -49楼 @回复 回复

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    • 荞麦枕头能提高睡眠质量吗? : 2015年03月24日07:58:10  地下1层 @回复 回复

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